The 28-Day Keto Challenge provides you everything you need to start your Keto journey. It provides a detailed and comprehensive strategy that will guide you on your fist 28 days of this journey.

His program provides a list of foods you cannot eat as well as a list of food you can eat. With those lists, sticking to the diets is much easier.

The 28-Day Keto Challenge is a program available online only. It serves as your nutrition coach, weight loss expert, and support system. This program helps in the transitioning phase to a Keto lifestyle. By transitioning to a Keto lifestyle, you can expect to get into the best shape you have ever been in. You will also achieve optimal health. Chances are high that you heard of the Keto diet. It is a very common, and popular style of diet. Instead of only eating vegetables, this diet focuses on high-fat, low-carb foods. You can even eat bacon and butter.

According to countless studies, it only takes 18 days to form a habit. This program puts your body into a state of Ketosis before the 18 days. Ketosis is a normal metabolic course that burns your stored fat and uses it for energy.