Start Your Day Off With Delicious Protein-Packed Vegan Smoothie Recipes For Weight Loss, Increased Energy, & Incredible Health. Finally, it's possible for every vegan to enjoy delicious homemade vegan smoothie recipes that are free of animal products (including honey).

The vegan smoothie recipes in this program will provide your body with the essential amino acids it needs to support protein synthesis, including those needed for muscle repair and growth. Most people like to whip up their protein powder with a little water to keep hunger at bay. It's a popular snack. But I think it's better to have enough calories with meals so we are not hungry for snacks in between.

Not only that, protein is also an important nutrient for weight loss. Adequate daily protein intake can boost metabolism and reduce appetite, making it easier to lose body fat without losing muscle. For this reason, protein smoothies have been shown to help with weight loss, muscle building, and support vegans who play sports, do athletics, or do bodybuilding. 

Some amazing facts about growing grapes and wine making. Why you shouldn’t think about making your own wine until you read every word of this letter!  Some grapes can only be grown in specific locations where the climate and the soil conditions are perfect. Determining this location is crucial – and can spell the difference between a successful vineyard or disaster! The growing season of grapes must match the time when sunlight is the most plentiful. Grapes thrive when the growing location has a gentle slope and good drainage.

From: Michael James, Tuesday 3:23 PM Dear Friend,

Do you love a good glass of wine, but are tired of paying the inflated costs?Have you ever thought about growing your own grapes and making your own wine, but just don’t know where to start? Are you interested in learning the best, fastest and easiest way to create the perfect glass of wine to enjoy with your family and a few close friends without spending a lot of money on supplies?